Dear Friend,
The healing journey can be challenging, and you can feel overwhelmed about where to start. I encourage you to ask for support; you are already brave for seeking to feel better.
If a particular therapy module isn't effective or you don't connect with the therapist, feel free to explore other options. It can happen to not resonate with a therapist, or perhaps you've already gained all the insights needed from those particular sessions. In such cases, it's essential to consider changing your therapy approach or therapist to address your greater needs.
Brief overview of Biodynamic Craniosacral Therapy (BCST)
Craniosacral Therapy has been back for decades. Cranial movements and the vital flow in your body are appreciated and worked with to reconnect to your inner healing intelligence.